About the Recipe
Delve into the exquisite flavors of Mutton Rogan Josh, a signature dish from the Kashmir Valley. The succulent pieces of mutton are cooked to perfection in a medley of spices, yogurt, and ghee, then elevated with the freshness of microgreens. This dish promises a delightful culinary experience, blending tradition with a touch of contemporary healthfulness.
Ingredients
500g mutton (goat/lamb), cut into pieces
3 tablespoons ghee or oil
2 large onions, finely sliced
1 tablespoon ginger-garlic paste
1 cup yogurt, whisked
1 teaspoon turmeric powder
2 teaspoons red chili powder
1 teaspoon garam masala
1 teaspoon cumin powder
2 teaspoons fennel powder
2 teaspoons coriander powder
4-5 green cardamom pods
1 black cardamom pod
4-5 cloves
1 cinnamon stick
Salt to taste
Fresh coriander leaves for garnish
1 cup mixed microgreens (radish, mustard, pea shoots, etc.)
Preparation
Prepare the Mutton:
Heat ghee or oil in a large, heavy-bottomed pot.
Add green cardamom, black cardamom, cloves, and cinnamon stick. Sauté until fragrant.
Cook the Base:
Add sliced onions and sauté until golden brown.
Add ginger-garlic paste and cook for 1-2 minutes.
Cook the Mutton:
Add mutton pieces and brown them on all sides.
Add turmeric powder, red chili powder, cumin powder, fennel powder, and coriander powder. Mix well.
Add whisked yogurt and salt. Cook until the oil separates from the masala.
Simmer:
Add enough water to cover the mutton. Bring to a boil, then reduce heat, cover, and let it simmer for about 1.5-2 hours, or until the mutton is tender.
Add garam masala and mix well. Simmer for another 5 minutes.
Finish with Microgreens:
Turn off the heat and stir in the mixed microgreens.
Garnish with fresh coriander leaves and serve hot with naan or rice.