About the Recipe
Introduce your kids to the vibrant flavors of mixed microgreens and the mild onion essence of onion microgreens in this easy-to-make omelette. It's a perfect choice for a quick, wholesome breakfast or a satisfying lunch.
Ingredients
4 large eggs
1/2 cup mixed microgreens (such as Radish, Mustard, or Chinese Cabbage)
1 tablespoon onion microgreens
1/4 cup shredded cheese (optional)
1 tablespoon butter or olive oil
Salt and pepper to taste
Fresh herbs (optional, for garnish)
Preparation
Prepare Ingredients:
In a bowl, whisk together the eggs until well combined. Season with salt and pepper. At this stage, feel free to mix in the chopped microgreens. Alternatively, for a different approach to incorporating microgreens into your omelette, you can follow our step 3. Set aside.
Heat butter or olive oil in a non-stick skillet over medium heat.
Cook the Omelette:
Pour the whisked eggs into the skillet, tilting to ensure even distribution.
Let the eggs cook undisturbed for a minute until the edges start to set.
Add Fillings:
Sprinkle mixed microgreens and onion microgreens evenly over one half of the omelette.
Add shredded cheese if using.
Fold and Serve:
Using a spatula, gently fold the other half of the omelette over the filling.
Cook for another minute until the cheese melts and the omelette is cooked through.
Garnish and Serve:
Slide the omelette onto a plate.
Garnish with fresh herbs if desired.
Serve the Omelette with Onion Microgreens and Mixed Microgreens hot, accompanied by toast or a side of fresh fruit. Enjoy!
This omelette not only introduces the flavors of mixed microgreens but also incorporates the mild taste of onion microgreens, making it a nutritious and appealing choice for kids.