About the Recipe
Introducing Turmeric Lentil Delight - a hearty and flavorful dish that brings together the goodness of lentils and the richness of Indian spices. This recipe combines tender yellow lentils with a fragrant blend of cumin, mustard seeds, garlic, ginger, and tomatoes, creating a mouthwatering curry that's both wholesome and delicious. Whether you're looking for a comforting weeknight dinner or a dish to impress your guests, Turmeric Lentil Delight is sure to satisfy your cravings and leave you wanting more.
Ingredients
1 cup yellow lentils (toor dal)
3 cups water
1 tablespoon ghee or oil
1 teaspoon cumin seeds
1 teaspoon mustard seeds
1 onion, finely chopped
2 tomatoes, chopped
2 cloves garlic, minced
1-inch piece of ginger, grated
1 green chili, chopped (optional)
1 teaspoon turmeric powder
1 teaspoon coriander powder
1 teaspoon cumin powder
Salt to taste
Handful of microgreens for garnish
Preparation
Step 1
Rinse lentils until water runs clear. Drain.
Step 2
In a large pot, add the lentils and water. Bring to a boil, then reduce the heat to low and simmer for about 20-25 minutes or until the lentils are tender. Stir occasionally and skim off any foam that forms on the surface.
OR
Use a pressure cooker, boil for 4-5 whistles.
Step 3
In a separate pan, heat the ghee or oil over medium heat. Add the cumin seeds and mustard seeds and cook until they start to splutter.
Step 4
Add the chopped onion and sauté until translucent.
Step 5
Stir in the minced garlic, grated ginger, and green chili (if using). Cook for another minute.
Step 6
Add the chopped tomatoes and cook until they soften.
Step 7
Stir in the turmeric powder, coriander powder, cumin powder, and salt. Cook for a couple of minutes.
Step 8
Add the cooked lentils to the tomato mixture and mix well. If the dal is too thick, you can add more water to reach your desired consistency
Step 9
Simmer the dal for another 5-10 minutes to allow the flavors to meld together.
Step 10
Garnish with microgreens before serving. Enjoy your flavorful dal with a nutritious touch of microgreens!
Feel free to adjust the spices according to your taste preferences. Enjoy your meal!