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Top 10 Microgreens for Beginners: Easy Varieties to Start With

Microgreens Varieties for Beginners to Start With
Microgreens Varieties for Beginners to Start With

Starting your microgreens journey can be exciting and rewarding. If you're a beginner, choosing the right varieties is key to ensuring a successful and enjoyable experience. Here are the top 10 microgreens that are easy to grow and packed with flavor and nutrients.


  1. Radish: With a quick growth cycle and a spicy kick, radish microgreens are perfect for beginners. They germinate fast and are ready to harvest in just 7-10 days.

  2. Sunflower: Known for their nutty flavor, sunflower microgreens are a popular choice. They grow quickly and have a crunchy texture, making them great for salads and sandwiches.

  3. Pea Shoots: These microgreens are sweet and tender, adding a fresh, pea-like flavor to dishes. They are robust and easy to grow, usually ready in 10-14 days.

  4. Arugula: With its distinct peppery taste, arugula is a favorite among chefs. It grows rapidly and is ready for harvest in about 10 days.

  5. Broccoli: Broccoli microgreens are mild and nutritious, rich in vitamins A, C, and K. They are easy to grow and usually ready in 8-12 days.

  6. Kale: Kale microgreens are packed with nutrients and have a mild, slightly peppery flavor. They are ready to harvest in 8-12 days.

  7. Cress: Known for their peppery flavor, cress microgreens are quick to grow and very easy to manage, ready in about 5-7 days.

  8. Basil: Basil microgreens add a fragrant, herbaceous touch to dishes. They take a bit longer to grow, usually 14-21 days, but are worth the wait.

  9. Cilantro: Cilantro microgreens have a fresh, citrusy flavor. They can be a bit slower to germinate, taking about 14-21 days, but are relatively easy to grow.

  10. Mustard: These microgreens have a strong, spicy flavor and are quick to grow, typically ready in 6-10 days.


Starting with these beginner-friendly microgreens can ensure a successful harvest and provide a delicious, nutritious addition to your meals.

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